All Levels Yoga – Fitness Session
Date
Thursday September 18, 202512:00 pm - 1:00 pm
Location
ARC Studio 4Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels. Please note that registration opens two days before each session.