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This one-hour, instructor-led seminar by TELUS Health will explore the significant impact of nutrition on reducing Cholesterol risks. 

Session Details: In this one-hour, instructor-led seminar, participants will:

• Identify causes of high cholesterol

• Differentiate between types of cholesterol and fats

• Adjust diets to lower cholesterol and associated health risks

• Discover superfoods that aid in reducing cholesterol

The session features lectures, interactive discussions, and opportunities for Q&A.