Mental Health Services

While life at university is exciting and filled with new experiences, it can also be overwhelming. It is common for students to experience feelings of stress, anxiety, low mood and depression; all of which may have an impact on day-to-day activities and basic decision making.  

We offer one-on-one appointments with our mental health professionals, psychoeducation and therapy groups. Our goal is to make getting support easy, appropriate and student-centered.

Learn more about our services.

Get Help Now

Crisis and 24/7 Mental Health Supports.

Connect now

Mental Health Appointment

Book online, in-person or by phone. 

Find details

Therapy Groups

Multi-week mental health therapist led groups available.

Register now

Upcoming Events

Managing Powerful Emotions

Feb

03

Tuesday

yellow umbrella over various emoji emotion balls
1:30 pm - 3:00 pm
In-person (location sent upon registration)

Managing Powerful Emotions

PEGaSUS Support Group for Sexual Violence

Feb

03

Tuesday

three people with arms around each other and purple pegasus horse at top
4:00 pm - 5:30 pm
In-person (location sent upon registration)

PEGaSUS Support Group for Sexual Violence